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Allergy Symptoms or Food Intolerance?

THE DIFFERENCE BETWEEN FOOD ALLERGY SYMPTOMS AND  FOOD INTOLERANCE SYMPTOMS

An allergy causes a very specific immunological reaction in the body that can be observed and can be diagnosed by various tests. Food intolerance does not cause this type of reaction and cannot be tested for in the same way. This lack of a specific immune reaction and inability to test “scientifically” has led some doctors to deny the existence of food intolerance.

Food intolerance – symptoms

Each of the following symptoms and conditions has been found, in some individuals, to be caused by food. Please do not assume that just because your symptom or condition is listed that food is the cause (as I continuously say on this site – consult your doctor). The primary reason for this list is to give you an idea of the overwhelming range of symptoms and illness that can be caused by eating food that is not right for you.

The symptoms list is divided into two sections:

  1. Mainly physical
  2. Mind, emotions and behavior
    Mainly physical

  • Abdominal pain
  • Aching muscles and joints
  • Acne
  • Addictions
  • Arthritis
  • Asthma
  • Athlete’s foot
  • Bad breath
  • Bed wetting
  • Blackouts
  • Bloating
  • Blood sugar problems
  • Blurred vision
  • Breast pain
  • Catarrh
  • Chronic Fatigue Syndrome
  • Coated tongue
  • Colitis
  • Constant hunger
  • Constipation
  • Crawling sensation on skin
  • Diarrhea
  • Difficulty in swallowing
  • Dizziness
  • Eczema
  • Excessive thirst
  • Excessive or no sweating
  • Fatigue
  • Feeling drained
  • Flushes
  • Food cravings
  • Frequent need to urinate
  • Gall bladder problems
  • Gritty feeling in eyes
  • Headaches
  • Heavy body odor
  • High/low blood pressure
  • Hives
  • Indigestion – recurring
  • Insomnia
  • Irritable Bowel Syndrome
  • Itching
  • Itchy and red ears
  • Joint pain, stiffness and swelling
  • Lethargy
  • Menstrual problems
  • etallic taste
  • Migraine
  • Mouth ulcers
  • Muscle aches and cramps
  • Muscle tremors
  • Muscle weakness
  • Nausea
  • Palpitations
  • Persistent cough
  • Poor balance
  • Post-nasal drip
  • Pre-menstrual problems
  • Racing pulse
  • Rashes
  • Recurring ear infections
  • Restless legs syndrome
  • Sensitivity to light and noise
  • Sinusitis
  • Sleep disturbances
  • Sore tongue
  • Sore, itching, puffy or burning eyes
  • Stiff neck
  • Sties
  • Temperature fluctuations
  • Thrush
  • Tics
  • Tinnitus
  • Urticaria
  • Vertigo
  • Watering eyes
  • Weight problems
  • Wheezing

    Mind, emotions and behaviour

  • Accident prone
  • Anxiety
  • Anger for no apparent reason
  • Attention deficit disorder
  • Behavioral problems
  • Blankness
  • Brain fogging
  • Changes in handwriting
  • Clumsiness
  • Confusion
  • Delusions
  • Depression
  • Detached or unreal feeling
  • Difficulty waking up
  • Disorientation
  • Dyslexia
  • Feelings of dissociation
  • Fidgeting
  • Hallucinations
  • Hearing without comprehension
  • Hyperactivity
  • Inability to think clearly
  • Indifference
  • Irritability
  • Math and spelling errors
  • Memory loss
  • Mental exhaustion
  • Mood swings
  • Panic attacks
  • Phobias
  • Poor concentration
  • Poor self image
  • Poor memory
  • Reading problems
  • Restlessness
  • Slow processing information
  • Slurred speech
  • Stammering
  • Suicidal feelings
  • Tenseness
  • Uncontrollable rage
  • Weepiness
  • Withdrawn

If a butterfly could talk of its experience of changing from a crawling insect into a multi-colored, graceful, flying creation, it would most likely be saying the words I felt in my heart. My healing through the 40 days of juice fasting gave back what drugs took away. Thanks for your support Tom. You were a good friend when I needed one.-Carl Wineberg
Transform Your Life Today!!!

At the end of the 17-day fast, a physical problem was gone. My doctor had told me I had a stomach reflex disease and would have to take pills for the rest of my life, but after the fast I no longer had that disease; I was completely healed. Thanks Tom, your books and support was fabulous.-Grace Lang
Transform Your Life Today!!!

I have lost over 30 lbs. to date, and have a new look as well as a new outlook on life. Not only did the fasting help me with my physical self, but my spiritual self will never be the same. The books were a total support and read them several times, especially when detoxing and feeling apathetic. I heard you have a new book coming out. Save my email, I want it.-Debbie Ried
Transform Your Life Today!!!

On the 27th of August 2001 I began a 30 day juice fast. I didn’t actually plan to do 30 days, it seemed impossible to even think of. I just began and thought I’d see where it went. Now I stand in amazement. You asked what I thought of your books. OUTSTANDING!!!-Gray Hodge
Transform Your Life Today!!!

This is the information I have been searching for. So clear, so commons sense, I wonder why I missed it. When I was younger, I was an athlete, but now.... 20 years later, oh no. But, you gave me new vision and inspiration. Second day of my juice fast and my wife is loves the recipe book. I would recommend these books to anyone how needs a life overhaul.-Juan Callion
Transform Your Life Today!!!

Ok, I now know just how messed up I am. The chapters on the emotions and eating hit home. I am planning a fast but, I know that I need to rebuild and cleanse my mind of all the toxic thinking and emotions that make me want to hide in the pleasures of food. I feel alive for the first time in many years. Keep on going, Tom you have helped me more than my words can express.-Suzie Bilinere
Transform Your Life Today!!!

Looking at Moreno Tuguinay now, I am amazed. The transformation from a sickly man to a beaming, positively hopeful one, free of all those health problems which have plagued him through the years is simply remarkable – and all achieved without taking any drugs, just juice fasting for a month. For a physician trained in conventional medicine, this is an eye opener.-Dr. Clare Lalwet
Transform Your Life Today!!!

When I started this fast I was taking about 20 pills a day, 4 different prescriptions. Now, after completing a 20 day fast, I am on no prescription medications. I have lost 25 pounds. And I have no swelling in my face, ankles or feet as before.-Steph White
Transform Your Life Today!!!

Claudine Lost 21 lbs. and Healed arm, Spiritual Renewal The result of the fast was amazing... my arm was healed miraculously. What a joy to feel no more pain.-Claudine
Transform Your Life Today!!!

Paul Erwin Lost 12lbs. and Increased Energy My increased vitality was brought home to me one morning after a nearly sleepless night as an on-call chaplain in our local hospital. Normally, I would have been exhausted, but instead I had an energetic and fulfilling day.-Paul Erwin
Transform Your Life Today!!!

Brian Chason Lost 28 lbs. and Increased Enegy and Stamina During the process I learned a few things, some of which I put into practice. Some of the changes that have taken place include clearer sinuses from a reduction in milk; a weight loss of 28 pounds, with eight inches lost from my waist. I really enjoy looking at myself in the mirror now!-Brian Chason
Transform Your Life Today!!!

Elaine Harrison Lost 40 lbs. and Healed Stiffness in the Spine. Specialists had told me that ” full flexibility could not be restored to the spine,” but after five days of fasting I could bend from my waist. Since I broke that fast, I have lived a hygienic-vegetarian diet for the last five years.-Elaine Harrison
Transform Your Life Today!!!

Elizabeth Davidson Healed a Raspy Throat, Drug Addiction, Cancer of the Cervix Remission The fast was ended with a light vegetarian diet. Later I learned she had had cancer of the cervix and tests showed it had gone into remission. Again, fasting had proven its miraculous abilities to cure.-Elizabeth Davidson
Transform Your Life Today!!!

Carl Wineberg Lost 140 lbs and Healed Water retention, Damaged Nerves, Liver and Kidney Damage, Self-esteem. My liver was swollen to the size of a football. I was a 270-lb., burned out drug addict... After 40 days of juice fasting, there was a metamorphosis from a sickly, unstable human into someone vibrant with health and well being. The swelling on my right side from my liver had disappeared completely. I'm off drugs permanently.-Carl Wineberg
Transform Your Life Today!!!

Debbie Ried Healed Water Retention and Lost 30 lbs. I had run out of hope of ever feeling better again. I have lost over 30 lbs. to date, and have a new look as well as a new outlook on life. Not only did the fasting help me with my physical self, but my spiritual self will never be the same. The headaches and the swelling due to water retention disappeared.-Debbie Ried
Transform Your Life Today!!!

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  • Tom Coghill said: Lemon peel has a bitter flavor. Better to leave our the peel when using lemon in a salad dressing.
  • Veggierosa said: Hi! Can anyone tell me if you leave the lemon slices in, when putting the Cauliflower And Lemon Salad together? Thank you Veggierosa
  • Lucie said: The muffin recipe is adapted from a recipe that I found online a few years ago. I made quite a few changes to the recipe and, in my opinion, these are the very best bran muffins I've ever had. T
  • Tom Coghill said: Hey the pizza looks good.
  • Tom Coghill said: I would say yes to using saluyot leaves as a thickener. They are super healthy and grow like a weed. I never tried to dry them yet.
  • Cristin Egli said: Hands down. Green bag wins everyday. It's a huge difference of using a plastic bag and green eco bag. You feel like you are doing something good to the environment. We love the feeling and we will con
  • Manuela Kaylor said: In order to cure bloating you ought to find out the real cause behind it. If it is constipation, then, laxatives or eating right food will help. If it is the gas that is causing you the trouble then y
  • Lucie said: Sorry, Tom! I'm not stuck on mint in fresh salad. LOL. My favourite way to eat fresh fruit salad is with dressing made with coconut milk, yogurt and chia seeds. It's so good!
  • Grade Acai said: I want to shed the pounds quickly will this work for me?
  • Juice Fasting Weight Loss Support

    Read 1400 of fasting reports of people healed and lost weigh

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  • Saluyot (Jute Leaves)

    Do you want to look young, healthy and beautiful? You better

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  • Compulsive Eating Treatment Plan

    It is of paramount importance to prepare everything that is needed before starting a compulsive eating treatment program. Subsequently, plan the things that should be done during the program.

    http://healthrecipes.com/?p=3557

  • Ovecome Compulsive Eating Disorders

    Compulsive eating disorders affect an estimated 0.6 to 4.5 percent of individuals at some point in their life. At least 50,000 individuals will die as a direct result of their eating disorder.

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  • Tom's Compulsive Eating Battle

    The battle within my soul went on for many years, sometimes achieving victories over my compulsive behavior, only to fall again. And how I fell! Compulsion, obsession and addiction carry a stiff price.

    http://healthrecipes.com/?p=6

  • Imagination Boosts Quality of Life

    Enter a relaxed state through taking deep breaths, holding for two seconds, and releasing slowly as you say the word "peace". Here are some effective mental exercises that will build enthusiasm to eat correctly, and stay positive.

    http://healthrecipes.com/?p=29

  • Healthy Foods for Compulsive Eating Treatment

    Eating healthy foods helps overcome compulsive eating. Healthy diet not just involves sticking to the food pyramid but getting the maximum nutrients. This can best be obtained from raw diet.

    http://healthrecipes.com/?p=51

  • Compulsive Eating Freedom

    This battle against compulsive eating is for freedom; refuse to fail. You can feel intense emotions and choose not to give in.

    http://healthrecipes.com/?p=57

  • Cauliflower And Lemon Salad

    The cauliflower and lemon salad recipe uses the tangy lemons

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