Diabetic Sausage Rolls Ingredients: 1 pound ground pork, extra lean 1 t. each dried sage, pepper, garlic powder, mace, onion powder 1 t. fructose 1/4 t. allspice 1/4 t. salt 1/8 t. clove powder Frozen dough, thawed

Whole wheat pita bread 1/2 c. cooked potatoes 1/4 c. cooked carrots 1/2 onion, minced 1 T. olive oil salt and pepper to taste 1/2 t. garlic and onion powder 6 oz-grilling steak, sliced into bite size pieces Procedure: F

Ingredients: 1 3/4 whole wheat cake flour 1 t. baking powder 1/4 t. baking soda 1/4 tsp. salt 3/4 c. sucanat 1/4 c. melted butter 1 egg 2 t. vanilla Buttermilk Put butter and egg in cup and fill with buttermilk. Mix w

Ingredients: 5 all-beef wieners 1 onion, small 1/2 c. celecy, minced 1 carrot, cooked, diced 4 cups milk 1 t. salt 5 T. butter 3 T. flour 2 cups potatotes, cooked and diced 1/4 tsp. pepper Brown weiners, onions, celer

Ingredients: 1 can cream of celery soup 1/4 c. brown sugar 27 oz. can sauerkraut, drained 1 1/2 lb. polishes sausage, cut in 2 inch pieces 4 med. potatoes, pared and cubed 1 c. chopped onion 4 oz. shredded Monterey Jack che

Ingredients: 1/2 cup frozen apple juice concentrate 1 cup peeled apples, sliced 1 1/2 to 2 t. cornstarch, powdered tapioca or flour 1/2 t. lemon juice 1 tsp. each cinnamon, nutmeg or apple pie spice Procedure: Divide past

Ingredients: 1 baked pie shell 1 qt. strawberries 3 tbsp. cornstarch 1 (8 oz.) pkg. cream cheese 1 c. apple juice, unsweetened Procedure: Slice berries, simmer 1 cup in 2/3 cups apple juice 3 minutes. Mix cornstarch with

Ingredients: 2 c. water 2 c. raisins 1 c. unsweetened applesauce 2 eggs 2 tbsp. liquid artificial sweetener 3/4 c. cooking oil 1 tsp. baking soda 2 c. flour 1 1/2 tsp. cinnamon 1/2 tsp. nutmeg 1 tsp. vanilla Procedur