Author Archives: Divine Grace

Healthy Fruit Salads

Asian Fruit Salad with Papaya-Mint Sauce Reprinted from lycheesonline.com 1/2 large cantaloupe, peeled, seeded, cut into 1/2-inch pieces (about 2 cups) 1 medium papaya, peeled, seeded, cut into 1/2-inch pieces (about

Healthy Fruit Recipes

Our Family's Favorite Fruit Salad Recipe 2 bananas, sliced 1 apple, cut into chunks 1 orange, peeled and cut into chunks 1 cup cantaloupe, made into balls 1 cup watermelon, made into balls 1 pear, cut into chunks

Homemade Fruit Juice Recipes

Fruit juices are an excellent refreshment and anyone that enjoys them will likely also enjoy fruit gifts. You can send friends and family a fruit gift basket and they can be perfect as birthday giftsor even as Holiday gift basket

Healthy Flax Seed Recipes! So good for you!

Warm Flax Cereal 5 T. flax meal or 4 T. whole flax seeds warm water honey cinnamon pinch of sea salt Blend whole flax seeds in a coffee grinder until it reaches a fine texture. Pour into a bowl and stir in ci

Healthy Egg Recipes

Considering the protein needs of a bariatric gastric bypass patient, the egg may well be the perfect food. An egg contains the highest quality of food protein known, each Grade A large egg contains 6 grams of protein. It is so

How To Make Healthy Drinks At Home

Learn how to make your own fruit juices, smoothies & shakes! A FUN and EASY way to get more vitamins & minerals into your diet is by drinking freshly made fruit juices, vegetable juices, and by blending thick and frothy

Healthy Ways To Cook Vegetables

Vegetables are part of our lives, as every human being somehow and somewhere has to eat them. Everything that God has created has its benefits and it is up to us to learn how prepare and eat them for a good and healthy life. C

Healthy Nut Cake Recipe

Nut Cake 1/2 cup wheat germ 2 cups whole-wheat flour 1 cup Sucanat or dark brown sugar 4 tbsp. poppy seeds 1 egg 1 cup buttermilk 1/4 cup canola oil 2 tbsp. lecithin granules 1 tsp. baking soda 1 tsp. bak

Vegetarian Bean Recipes

Easy Black Bean Soup 3 cups Water 2 cans Black Beans 2 Stalks celery, chopped 1 Onion, chopped 1 tbsp Olive oil 2 Cloves Garlic 1 tbsp Fresh Ginger, chopped fine Black pepper to taste Heat oil in skill

Creamy Avocado Recipes

Our Family's Favorite Avocado Recipe 1 ripe avocado, mashed 3 tbsp. salsa 1/2 tbsp. honey 1 tbsp. Spanish onion, finely chopped 1 tbsp. lemon juice 1/4 tsp. garlic powder 1/4 tsp. onion powder 1/2 tsp. low-