Ingredients: 1 1/2 c. milk 5 sucaryl tablets 4 eggs, beaten well 2 tsp. vanilla Procedure: Put all ingredients together and mix well.

Ingredients: 1 c. berries 3/4 c. sugar-free strawberry pop 1 pkg. strawberry sugar-free Jell-O 3 packets Equal Procedure: Mash the berries, add soda pop and cook 1 minute. Remove from heat and stir in Jell-O until dissol

Ingredients: 1-2 liter diet Sprite 1 (46 oz.) can chilled unsweetened pineapple juice 1 pkg. blueberry Kool-Aid with NutraSweet Procedure: Chill all ingredients and pour in punch bowl and serve.

Ingredients: 2 c. raisins 2 c. water 2 eggs, lightly beaten (you can use eggbeaters or egg whites) 1 tsp. vanilla extract 1/2 c. skim milk 2 c. unsweetened applesauce 3 tsp. Sweet & Low 1 tsp. cinnamon 1 tsp. nutmeg 1 ts

Ingredients: 1 baked, cooked 9 inch pie shell 2 sm. pkgs. sugar free instant vanilla pudding c. milk 1 c. canned pumpkin 1 tsp. pumpkin pie spice 1/4 tsp. nutmeg 1/4 tsp. ginger 1/2 tsp. cinnamon Procedure: Blend all in

Ingredients: Pastry for 8 inch two crust pie 6 c. sliced tart apples 3/4 tsp. cinnamon or nutmeg 1 (12 oz.) can frozen Seneca apple juice 2 tbsp. cornstarch Procedure: Heat the oven to 425 degrees. Put apples in pastry

Ingredients: 1 c. orange juice 1 tsp. unflavoured gelatine (1/3 envelope) 2 tbsp. lemon juice 1 tbsp. grated orange peel non-nutritive sweetener equal to 1/2 cup sugar 1/2 c. non-fat dry milk powder Procedure: Mix all in

Ingredients: 1 (16 oz.) can crushed pineapple in pineapple juice 1 tsp. unflavoured gelatine (1/3 envelope) 2 tbsp. lemon juice non-nutritive sweetener equivalent to 1/2 cup sugar 1/2 c. non-fat dry milk powder Procedure:

Ingredients: 1 14 1/2 oz. evaporated milk 3 tbsp. cocoa 1/4 c. oleo Liquid Sweetener to equal 1/2 c. sugar 1/4 tsp. salt 1 tsp. vanilla 2 1/2 c. graham cracker crumbs 1/4 c. nuts Procedure: Combine milk and cocoa in sa

Ingredients: 1 c. flour 1/2 c. creamy peanut butter 1 egg 1 tsp. vanilla 1/4 tsp. salt 1 1/2 tsp. baking powder 1/2 c. water 1 tbsp. liquid sweetener 1/2 c. salad oil Procedure: Mix all together in a large bowl. Sha