Simple Green Salad
A good dinner is never complete without fresh green salad. Here is my version of a simple green salad that is cheap but complete. It takes approximately 15 minutes to prepare:
Ingredients:
6 cups torn pieces of iceberg
Author Archives: healthrecipes.ws
Saluyot (Jute Leaves)
Do you want to look young, healthy and beautiful? You better start eating jute leaves or "saluyot". Research reveals that the jute plant originated in Egypt and was the source of health and beauty of the Egyptian royalties, incl
Ampalaya aka Bitter Gourd or Bitter Melon
Ampalaya is a vegetable grown throughout the Philippines. It is mostly cultivated, although some grows wild in the remote areas. It has a bitter due to the presence of momordicin. The leaves are also widely used for cooking. T
Sayote and Misua Soup
This soup recipe was something me and my siblings enjoyed during a stormy day. The sayote would be picked from a neighbor's backyard. Sometimes, my mother would serve this with fried fish.
Ingredients:
2 bunches misua
Chayote or Sayote (Green Gold Vegetable)
You will find fields of chayote in sunny California, but they might be called mirliton instead. Chayote or mirliton is also used in Cajun and Southern cuisines. Sayote, in the Philippines, particularly in the Benguet Province, it
Brussels Sprouts Stir Fry
This recipe was was passed to me by my lady friend who is a vegetarian. Surprisingly, the lemon juice and zest made the sprouts taste pleasant. The absence of any meat still made the recipe filling because of the almond slivers.
The Tasty Tofu
Every time I order food in a restaurant, I would always look at the menu and include a serving of a bean curd recipe. Tofu, also known as bean curd is a food of Chinese origin. I am a tofu lover for the simple reason that it satis
Kiddie Broccoli Soup
This healthy soup recipe was a favorite of my children, my nephews and nieces. It is for children who turn up their noses at vegetables. This creamy, light green soup will surely tempt them. They will surely love vegetable
Bean Soup Recipe
This bean soup recipe was given to me by my landlady last Christmas. The jar of multi colored dried beans that came with It truly warmed my heart. I found it a unique gift that i shared with my friends too. It is a gift worth sh
Apples – A Natural Remedy to Remove Gallstones
In my research, I have come across materials that state that gallstones may lead to cancer. It is believed that cancer is never the first illness. Usually, there are a lot of other problems that lead to cancer.
Research materials
