Basmati rice was first
discovered in the foothills of the Himalayan Mountains. It is produced in
India, Pakistan, and in south western United states. The most aromatic
are from India and Pakistan. In Hindu, 'basmati' means fragrant and
refers to the nutty taste and smell of the grain. Basmati rice,
which is a variety of long grained rice, has been cultivated for
thousands of years in Pakistan and India. For the calorie conscious,
Basmati rice, cooked, has 170 calories per cup, and long grained rice
has 205 calories per cup. Basmati rice may be had as white, or brown,
The brown variety is the more nutritious. Rice is good for making main
dishes, soups, salads, and deserts such as rice pudding. It stores well
in sealed containers.
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