Everything you love about the NutriSystem diet is now online! Join for free today and enjoy access to the following regardless of whether you buy any NutriSystem products: Unlimited Counseling and Support Servi

Are They Effective For Weight Loss? A new study just published in the March 2004 issue of Obesity Research compared two groups of women trying to lose weight. One group consumed a recommended number of servings from the federal

The NEW NutriSystem Glycemic Index Meal Plan Are carbohydrates good or bad for you? Should you eliminate all carbs from your diet? Do "good carbs" really exist? For years, people have been wondering about carbs and how they af