Health Recipes Archives

Balsamic Glazed Salmon with Cracked Pepper

Serve this delicious mouthwatering salmon with brown rice or rice pilaf an a green vegetable such as broccoli or spinach for a nutritionally balanced and delicious meal. Salmon, which is known for being high in heart healthy omeg

Mediterranean Veggie Burgers

These are a delicious, healthy substitute for traditional hamburgers and a fabulous alternative to the usual store bought frozen veggie burgers. They grill up nicely and freeze well, so you can easily make up a batch in advance an

Strawberry Almond Butter Smoothie

This is almost like dessert in a glass, but to your surprise, it’s really, healthy. Loaded with Vitamin C from the strawberries and fiber and monounsaturated fats from the almond butter, it’s creamy, and nutty with a pretty pi

Banana Nutella Smoothie

You’re about to have a rich and chocolaty frozen concoction that’s almost as healthy as it is delicious. You want to freeze your bananas. To do so, peel a couple bananas, slice them up and put them on a sheet tray. Stick the t

Baked Apples with Walnuts and Maple Sauce

This is one of the easiest and healthiest desserts I’ve made. I have switched the walnuts for pecans with excellent results, and even used a combination of the two. Be sure to halve the apples, as this cuts your baking time

Healthy Eggplant Parmesan

This is a healthy take on traditional eggplant parmesan which is typically greasy and served over pasta. This alternative is healthy, fresh and filling, and you’ll never go back to the regular variety again.   Did

Jamaican Black Bean Coconut Cornbread Casserole

This is a healthy, high fiber meal that can be served as an entrée  or even a side. I like to top it with some shredded Monterey jack cheese and sour cream; cilantro and avocado works well too, just remember those things all

Vegetarian Chili

If you’re a vegetarian and miss chili, have no fear. One taste of this recipe and I promise you’ll never want chili with meat again. It has kind of a Southwestern feel to it, with eggplant being one of the stars of this di

Curried Red Lentil and Spinach Soup

  Lentils are a high fiber small disc that is similar to a bean, but usually quick cooking. They are common in India and the Middle East and are generally cheap and nutritious which makes them a great choice for eating

Spring Vegetable Minestrone

Is there anything healthier than veggie soup? You’d be hard pressed to find it. This soup is absolutely loaded with veggies of all sorts and it can be customized to include whatever vegetables you have on hand or just your favo