Cleansing Your Thought Life Our imagination can create a work of art or a horror movie. When our thought life is negative, we live the horror movie. Philippians 4:4 states, …whatever is true, whatever is noble, whatever is

Whether your addiction be sugar, salt or TV, fasting cuts at the spiritual roots of addiction: fear, insignificance, laziness, self-centeredness, guilt, negative thinking, resentment and spiritual emptiness. Fasting, being sti

From brushing our teeth in a sleepy haze to driving home at night weary with work, we repeat tasks till we perform them without thinking. Living becomes a daily routine of subconscious patterns. Study the patterns and you will dis

The fear is that while fasting, the metabolism will slow down and afterward there will be more weight gained than before the fast. Initially, any calorie reduction will cause a lowering in the BMR or base metabolic rate. Cleansing

When it comes to detoxification, you have many choices. Even eating fruit in the morning will have a detoxifying effect. I recommend juice fasting but there are many alternatives that can suit your lifestyle and personal preferenc

The effects of a juice diet on the immune system This is the most exciting story that can be told of the benefits of juice fasting. It is even greater than dramatic weight loss. Very simply told, the story is this: Cancer does

A single cell within the human body is more complex than the most modern supercomputer. The process of removing a hundred thousand antigens, each with unique molecular properties, from trillions of functioning cells is indeed a co

With my toes on the edge of the cliff my adrenaline is pumping. The black water, 40 feet below, demands respect. I lean forward, kick off the cliff into freefall and feel the wind in my ears, then a chilling rush of cold water. Bo

Our bodies struggle to conform each cell according to the DNA code. Poisons and other contaminants can so clog the process that it becomes very difficult for the body to carry out the process. This is when we must intervene wit

We are a physical, emotional, intellectual, and spiritual whole. Each realm influences and is dependent upon the others. It is no surprise, then, to realize that an effective program that restores physical health would also have g