Ingredients: 1 sm. pkg. sugar-free vanilla pudding 1 1/2 c. milk (whole or non-fat) 1 c. canned pumpkin :e 1/4 tsp. cinnamon 1/4 tsp. nutmeg Artificial sweetener to equal 1 tsp. sugar 1 baked 8-inch pie crust Procedure:

Ingredients: 1 3/4 c. flour 1 tsp. cinnamon 1/2 tsp. nutmeg 1/2 tsp. cloves 1 tsp. baking soda 1/2 c. margarine 1/2 c. Sugar Twin 1 egg 1 c. unsweetened applesauce 1/2 c. raisins, chopped 1 c. All Bran Buds 1/2 c. fine

Ingredients: 1 c. water 2 c. raisins 4 tbsp sweetener ½ c butter ½ tsp salt ¼ tsp allspice ½ tsp cinnamon 1 tsp soda 1/8 tsp nutmeg 2 ½ c oatmeal ½ c chopped nuts Procedure: Boil water and raisins. Cool for

Ingredients: 1 3/4 c. cake flour 1/2 tsp. salt 1 tsp. cinnamon 1/2 tsp. nutmeg 1/2 tsp. cloves 1 tsp. soda 1/2 c. butter 1 tbsp. sucaryl 1 egg 1 c. applesauce (unsweetened) 1/2 c. All Bran cereal 1/2 c. raisins Proc

Ingredients: 1 cup fresh orange juice 12 strawberries 1 banana 1/8 t. stevia Procedure: Process in a blender and freeze in a popsicle maker. My granddaughter loves these popsicles so much that she always asks for "grand

Ingredients: 2 c. rhubarb 1 pkg. Jello without sugar (raspberry, cherry, or strawberry) 1 1/4 c. water Procedure: Put rhubarb in saucepan with 1 cup water. Boil until fruit is soft. Add 1 package of Jello and stir until d

Ingredients: 2/3 c. cottage cheese 1/3 c. cold water 1/2 tsp. vanilla 1/2 c. blueberries 1/3 c. hot water 1/3 c. powdered milk and 3 pkgs. Equal 1 tsp. lemon juice 1 env. Unflavoured gelatine Procedure: Soften gelatine

Ingredients: 4 c. sliced, pared apples (preferably yellow delicious) 1/2 c. unsweetened apple juice concentrate (do not dilute) 1 1/2 tsp. cornstarch or tapioca 1 1/2 tsp. cinnamon or apple pie spice Procedure: Mix thicken

So Yummy Coconut Custard Pie Ingredients: 4 eggs 4 T. vegetable oil 2 t. coconut extract 5 T. pastry flour 1/2 cup fructose 2/3 cup milk powder 1 3/4 cup water 2 t. vanilla extract 2 slices dry bread pinch of salt Pr

  Vegetarian Vegetable Lasagna 1 c. chopped onions 1 c. sliced mushrooms 1/2 c. diced green peppers 1 tbsp. parsley flakes 1/2 tsp. each basil, oregano, chili powder 5 oz. Mozzarella cheese 1 garlic clove, minced 1 c