Health Recipes Archives
Easy Black Bean Soup
3 cups Water
2 cans Black Beans
2 Stalks celery, chopped
1 Onion, chopped
1 tbsp Olive oil
2 Cloves Garlic
1 tbsp Fresh Ginger, chopped fine
Black pepper to taste
Heat oil in skill
Our Family's Favorite Avocado Recipe
1 ripe avocado, mashed
3 tbsp. salsa
1/2 tbsp. honey
1 tbsp. Spanish onion, finely chopped
1 tbsp. lemon juice
1/4 tsp. garlic powder
1/4 tsp. onion powder
1/2 tsp. low-
Asian Fruit Salad with Papaya-Mint Sauce
Reprinted from lycheesonline.com
1/2 large cantaloupe, peeled, seeded, cut into 1/2-inch pieces (about 2 cups)
1 medium papaya, peeled, seeded, cut into 1/2-inch pieces (about 1 c
A good dinner is never complete without fresh green salad. Here is my version of a simple green salad that is cheap but complete. It takes approximately 15 minutes to prepare:
Ingredients:
6 cups torn pieces of iceberg
This recipe was was passed to me by my lady friend who is a vegetarian. Surprisingly, the lemon juice and zest made the sprouts taste pleasant. The absence of any meat still made the recipe filling because of the almond slivers.
In recent years, there has been much made about food combining. Some books have come out with formulas that are so ridiculously stringent, it takes the joy out of sitting down and having a meal. Eating can become a science i
It is amazing what you can do with a fridge full of fresh fruit and a blender. The difference between blender recipes and juicing is the added advantage of soft fibers. This is wonderful for cleaning and maintaining a healthy
1 head of romaine lettuce, cut into bite size pieces
1/4 spanish onion, grated
1 cup carrot, grated
2 stalks of celery, chopped
1 green pepper, sliced in circles
3 tomatoes, wedged
1 cucumber, thinly sliced
1/2 lb. e
Stuffed Peppers with Tuna
5 large green bell peppers
1 tin of tuna chunks
1 cup cooked potatoes cut in small cubes
1 small can of evaporated milk
½ cup of bread crumbs
¼ cup of grated cheese
1 table spoon of
Dining Ding
1 Ginger
1 onion
1 table spoon of Fish sauce
2 chili greens
2 eggplants
1 bitter melon
squash leaves, Acacia leaves
okra slice
Today I would love to show you my first healthy Filipino recipe.