Health Recipes Archives

Diabetic Pasta Salad

Ingredients: Corkscrew pasta 4 fresh mushrooms, sliced 1 cucumber, sliced Kraft reduced calorie zesty Italian dressing 1 onion, sliced 1 tomato, diced 1 green pepper, chopped Procedure: Cook and rinse pasta in cold wate

Pineapple Cole Slaw

Ingredients: 12 c. shredded cabbage (about 3 lbs.) 1 c. miniature marshmallows 2 lg. (20 oz.) cans pre chilled juice pack pineapple titbits, drained Dressing: 1/4 c. reserved pineapple juice Artificial sweetener = 1/4 c. s

Saucy Cranapple Salad

Ingredients: 1 env. Unflavoured gelatine 1/4 c. cold water to soften above 1 (4 serving) pkg. sugar-free raspberry gelatine 1 c. boiling water 2 c. (1/2 lb.) frozen cranberries 1 c. juice-pack unsweetened crushed pineapple*

Diet 7 - Up Salad

Ingredients: 1 (4 serving) pkg. sugar free lemon gelatine 1 c. boiling water 6 oz. cold diet 7-Up 1/8 oz. or 1/2 of 20 oz. can drained crushed pineapple canned in its own juice (unsweetened) 1 banana, split and sliced Pro

Maraschino Cherry - Gumdrop Cookies

Ingredients: 1/2 c. margarine 1/4 c. brown sugar 1 egg yolk 1 c. flour 1 1/2 tsp. vanilla extract 1/4 tsp. salt Procedure: 24 sm. gum drops or 12 maraschino cherries, halved Cream and margarine together then add sugar s

Butterscotch Cookies

Ingredients: 1/2 tsp. baking powder 1 c. flour Pinch of salt 1/4 c. shortening 2 tbsp. brown sugar 1 env. or 1 1/16 oz. artificially sweetened butterscotch pudding and pie filling mix 1/4 tsp. vanilla 1 egg Procedure:

Chocolate Sauce

Ingredients: 1 tbsp. butter 2 tbsp. cocoa 1 tbsp. cornstarch 1 c. skim milk 2 tsp. sugar substitute 1/8 tsp. salt Procedure: Melt butter. Combine cocoa, cornstarch and salt; blend with melted butter until smooth. Add mi

Sponge Cake

Ingredients: 7 eggs 1/2 c. cold water 3 tbsp. sugar substitute 1/2 tsp. vanilla 2 tbsp. lemon juice 1/4 tsp. cream of tartar 1 1/2 c. cake flour 1/4 tsp. salt Procedure: Beat egg yolks until thick and lemon colored.

Chocolate Cookies

Ingredients: 1/4 c. sifted all purpose flour 1 tsp. baking powder 1/4 tsp. salt 3 tbsp. cocoa 1/4 c. cold coffee 1 tbsp. sugar substitute 1 egg 1 tbsp. salad oil 1/4 c. cold water 1 tsp. vanilla Procedure: Sift flour

Smakeroon Cookies

Ingredients: 3 egg whites 1/2 tsp. cream of tartar 2 tsp. sugar substitute 1/4 tsp. almond flavouring 3 c. Rice Crispiest 1/4 c. shredded coconut Procedure: Beat egg whites until foamy, add cream of tartar and continue b