Health Recipes Archives

Diabetic Fruits Bars

Ingredients: 1 c. chopped dates 1/2 chopped dried apricots 1/2 c. walnuts 1 1/2 tsp. baking powder 1/2 c. butter 1 1/3 c. rolled oats 1/4 c. oil 2 eggs 1 tsp. vanilla 1 c. flour 1 tsp. cinnamon Procedure: In saucepa

Diabetic Cookies

Ingredients: 1/2 c. oleo 2 tsp. sweetener 1 tsp. salt 1 egg 2 tsp. grated orange peel 1/2 c. milk 1/2 tsp. baking powder 1/2 tsp. soda 1 c. nut meats 1 1/4 c. flour Procedure: Cream of oleo, sweetener, and part of fl

Grilled Turkey Tenderloin

Ingredients: 1/4 c. low-sodium soy sauce 1/4 c. sherry wine or apple juice 1/8 tsp. black pepper 2 tbsp. crushed onion 1 lb. uncooked turkey tenderloin, 3/4 to 1 inch thick 1/4 c. peanut oil 2 tbsp. lemon juice 1/8 tsp. ga

Sugar-Free Spice Cookies

Ingredients: 1/3 c. margarine, softened 1/4 c. granulated fructose 1/2 tsp. granulated brown sugar replacement 1 c. flour 1/2 tsp. baking powder 1 tsp. cinnamon 1/8 tsp. salt 1 tsp. vanilla Procedure: In a large bowl,

Sugarless Apple Pie

Ingredients: 1 (12 oz.) can frozen apple juice concentrate, thawed 3 tbsp. cornstarch 1/4 tsp. salt 1 tsp. cinnamon 1/2 tsp. nutmeg Procedure: 5-6 apples, peeled, cored and sliced Mix all ingredients, bring to a boil. Po

Cream Puffs

Ingredients: ½ margarine 1 c. boiling water 1 c. flour ½ tsp salt 4 eggs Procedure: Melt margarine in 1 cup boiling water. Sift flour and salt together. Add to boiling liquid all at once and stir until mixture leave

Easy Sugar-Free Dessert

Ingredients: 1 (6 oz.) pkg. sugar-free Jell-O 2 c. hot water 1/2 pkg. Crystal Light lemonade mix 2 c. water 3 c. Cool Whip 1 angel food cake Procedure: Dissolve Jell-O in hot water. Add lemonade mix and water. Chill un

Diabetic Cream Cheese Salad

Ingredients: 1/3 oz. env. Sugar free Jell-O (lime) 1 c. crushed pineapple in own juice 3 oz. lite cream cheese, room temperature 1/2 c. evaporated skim milk, chilled Procedure: Mix Jell-O per package directions. Drain j

Carrot Cabbage Slaw (Diabetic Recipe)

Ingredients: 1/2 head cabbage 1 sm. onion 2 celery stalks 2 carrots 1 tbsp. mayonnaise 2 pkg. artificial sweetener (such as sweet n low) 1/2 tsp. black pepper 2 tbsp. vinegar 2 tbsp. lemon juice Procedure: Shred cabba

Apple Cinnamon Toast Bread Pudding

This is really a breakfast (toast) combined with dessert (bread pudding), but it’s scrumptious nonetheless. The fragrance of apples and cinnamon will permeate your kitchen when you bake this so it’s a totally fabulous thing to