Health Recipes Archives
This was a hard recipe for me to perfect, but now it’s one of my favorite healthy breakfasts. Traditional French toast is made by taking thick slabs of white bread and dipping them into a sweet egg mixture and frying. This is th
This is something I came up with using the veggies I had in the fridge and topping with good Parmesan cheese. I started with spinach, sun dried tomatoes and olives but since then I’ve added all kinds of things from roasted red p
This is a pretty easy recipe to make if you have the oats already prepared. Since steel cut oats take longer to cook than regular rolled oats, I cook a big batch all at once, put them into a container and keep them in the fridge f
If you like to have oatmeal in the morning but hate the time it takes to cook the regular stuff and don’t want to sacrifice nutrients and fiber by resorting to instant, try this recipe. It takes minutes to prepare and is ready t
These are kind of dense, nutty, healthy pancakes. Since you have maple syrup in the batter, you don’t really need it on top as is customary, I think these are delicious plain eaten by hand, or topped with yogurt or fruit. Either
For a high protein, fast and tasty breakfast, you can scramble this up and have it ready to go in 10 minutes. As fast as you can pour cereal and milk in a bowl, you can have yourself a healthy meal that actually feels like a meal
Oatmeal is one of those things people either love or hate. I love it. I especially love it when it is baked with bananas and blueberries and layered with crunchy nuts with warm spices throughout. The crunchy top only adds to the
This is a heartier pancake than you are probably use to, but they won’t give you that overstuffed feeling you get from your average pancake house flapjack. Serve these with real maple syrup and some fresh fruit such as berries.
This a super quick and easy dish to make in the morning when you have a long day ahead of you but want to eat something healthy before you begin. This recipe serves only 1 generously but you can easily multiply the recipe to serve
Served with brown rice and veggies, this is a quick and scrumptious meal, or I’ve used this fish for sandwiches with excellent results. Be sure you use toasted sesame oil for best results.
Did you know: Honey is the only foo
