Ingredients:
1 (4 serving) pkg. sugar free lemon gelatine
1 c. boiling water
6 oz. cold diet 7-Up
1/8 oz. or 1/2 of 20 oz. can drained crushed pineapple canned in
its own juice (unsweetened)
1 banana, split and sliced
Procedure:
Dissolve gelatine in hot water.
Set aside to cool slightly, and then slowly add the chilled pop, pineapple, and banana pieces.
Pour into an 8 inch square pan and chill until set. Add topping.
Topping:
Cook over double boiler until thickened:
1 tbsp. flour Artificial
Sweetener = 1/4 c. sugar
1/2 c. reserved juice
1 tbsp. low-fat margarine
Procedure:
Let cool, then fold in 1 envelope of prepared D-Zerta whipped topping.
Spread on top of the above “set” salad.
1 serving = 2 1/2 inch square; 1 fruit and 1 fat exchanges.
Note: If this salad is doubled and a 9 x 13 inch pan is used, do not double the topping
mixture. It’s sufficient to cover all.
