Recipes are from the downloadable drinks cookbook:
I Hate Counting Calories! Smoothies, Fruit Juices and Other Drinks!
-
Berry Sorbet
- 1/2 cup frozen mixed berries
- 1 cup ice
- 1/2 cup water
- 1 tsp. fruit sugar, or Stevia to taste
Process all the ingredients in a blender until the ice has turned to slush.
- Peach Slushie
- 1 frozen peach, skin removed
- 1/4 cup peach yogurt
- 1 cup ice
Process all the ingredients in a blender until the ice has turned to slush.
-
Fruit Fizz
- 1 cup fruit juice, fresh or from concentrate, any type (preferably without added sugar)
- 1/2 cup sparkling water
- 1/2 cup ice
Blend the ice with the fruit juice in a blender until the ice has turned to slush.
Pour into a tall glass and add the sparkling water.
-
Lemon Lime Slushie
- Juice from two limes
- Juice from one lemon
- 1 cup water
- 1 cup sparkling water
- 1 cup ice
- 4 tsp. fruit sugar, or Stevia to taste
Blend the ice with the lemon and lime juice in a blender until the ice has turned to slush.
Pour into two tall glass and add the sparkling water.
-
Cappuccino Ice
- 1/2 cup low-fat cappuccino yogurt (or any coffee flavored yogurt)
- 1/4 tsp. instant coffee
- 1 cup ice
- 1/4 cup water
Blend all the ingredients in a blender until the ice has turned to slush.










