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Weight Loss and Detox

Juice Fasting And Addiction Topics

• How much weight will I lose on a juice fast?
  The main benefit offered by a fast, to those who wish to lose weight, is the speed of the weight loss. To see a person drop 30-to-40 pounds on a 30-day juice fast is to see a person totally transform his life.
   
• What is juice fasting?
  There is no greater detoxification program for the healing and recovery of your body than juice fasting because of the antioxidant, cleansing power of freshly made juices.
   
• How juice fasting changed my life
  There were other improvements as the fast went on. I needed less sleep, my mind cleared, and my memory was now functioning. Leg muscles returned to health, and back pain lessened due to the healing of my kidneys, leaving me a virile young man.
   
• Learn about the juice fasting diet
  With juice fasting, you can increase your vitality whether you are a 21-year-old athlete or a 71-year-old getting ready for a honeymoon!
   
• Introduction to juice fasting for weight loss
  I have seen people lose over 50 pounds in 30 days without flabby skin. Natural elasticity and skin tone had been restored. Their friends were in shock as the difference was so amazing.
   
• How juice fasting helps you lose weight
  Getting stuffed at an all-you-can-eat buffet can fill the stomach with 4,000 calories. To burn off that many calories would require 27 hours of jogging.
   
• The most important part of fasting is how to break it 
  To break a fast and gorge on meat, bread or junk food will be a disaster. Jarring the system this intensely, when the digestive system is re-awakening, can cause stomach cramps, nausea and weakness, negating some of the benefits of a fast.
   
• The effects of fasting on the brain
  There is much to be said for the effects of fasting on the brain and senses.
   
• Fasting to overcome addiction
  Addiction is anything that controls you, and, whether it’s food, pornography, coffee, TV or heroin, the result is the same. Addiction destroys health and freedom.
   
• How fasting can help cut the roots of addiction
  If you want an addiction to die, don’t feed it. If you want to change your desire of an addictive substance, see its ugliness.
   
• How to overcome addiction with your thoughts
  Fill your imagination with thoughts of being thin, happy and energetic. See yourself eating healthy, and enjoy the feeling of being healthy. Dwell on the desire you have to be healthy.
   
• The effects of caffeine on the body
  Caffeine is highly addictive. Quitting coffee can cause withdrawal symptoms such as headaches, sleepiness and irritability.
   
• The effects of nicotine addiction
  The first experience of smoking a cigarette is equivalent to smoking dirty socks. Nausea and dizziness quickly follow indicating the body’s unwillingness to participate.
   
• Alcohol addiction
  Some are more prone to alcoholism than others. Many alcoholics are artistic, creative, intelligent, and compassionate with inquisitive minds.
   
• Parasites in the blood
  We have a tendency to think the body as clean, and, except for the common cold or a virus. the blood is sterile, but this is the furthest thing from the truth.

The Detoxification Process

• The cleansing power of juice fasting
  To heal illness, the body must pull all of its resources toward cleansing and repairing by removing appetite and reducing or stopping digestion.
   
• What are the effects of detoxification
  Here is an overview of the detoxification stages during a juice fast. The time periods are a general estimation.
   
• What are the highs and lows of fasting?  What can I expect?
  Fasting is a roller coaster ride full of ups, downs, swerves and turns. During a fast, you can be flying high on the jet streams of exhilaration and unexpectedly nose-dive, free-falling face first into physical weakness and disturbing emotions.
   
• How the miracle of juice fasting heals the body
  During a fast, a metamorphosis occurs. The body undergoes a tearing down and rebuilding of damaged materials. There is a remarkable redistribution of nutrients in the fasting body.
   
• How does a juice diet affect the immune system?
  Here are various effects on the immune system that have been observed during fasting.
   
• Are there different ways to detoxify the body?
  When it comes to detoxification, you have many choices. Even eating fruit in the morning will have a detoxifying effect.
   
• How the juice fast affects metabolism
  The fear is that while fasting, the metabolism will slow down and afterward there will be more weight gained than before the fast.

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