Loses Weight and Changes Her Life! A
"To all of you
just starting out—you can do this! Never give up.
It's SOOO worth it."
– Lise, NutriSystem
A year ago, I was the heaviest I've ever been in my life. I had just separated from my husband. I was eating all the wrong things (to console myself, you know) and I never exercised. I saw
NutriSystem on television one night and decided to look it up online. I was so excited to see the website—I had lost 50 pounds on NutriSystem sixteen years earlier and loved the program. I signed up for Auto Delivery that night and ordered my first month's supply of food.
That was a year ago this May. Since then, I have lost 113 pounds* and have gone from a size 26 to a size 8! I'm still losing—still want to lose at least 20 more pounds, and then I'll decide if I want to keep going.
Looking back, I can't believe how easily the weight has come off. The food tastes great, and following the meal plan I have very rarely been hungry. I love the convenience and the variety. I must confess, I didn't exercise very consistently at first, but as my weight started to drop and I had more energy, I became more interested in getting out and being active. Now, I do Pilates several mornings a week, walk regularly, go to the gym, and enjoy an active lifestyle.
"To all of you just starting out—you can do this! Never give up. It's SOOO worth it."
– Lise, NutriSystem
I love the way this program is set up. The support is wonderful; I read the Daily Dose and the bulletin board every day (although I rarely post on the board—I usually just read it quickly from work). Thanks to everyone on the boards for the positive energy and support, and especially to my NutriSystem buddy, Teri, whose support has been so important to me throughout this whole process. We started around the same time, and she's also done wonderfully on this plan. Although we have yet to meet, she's a wonderful person, and I truly value her friendship. I'm so thankful to NutriSystem for bringing us together!
My life has changed completely in the past year. I'm now happily divorced, fit, have tons of energy and confidence, enjoy shopping for clothes, run, play, ride bikes, and jump rope with my kids. I am dating a wonderful and supportive man, and have just been promoted into a management position (not a direct result of my weight loss, but I'm sure the increased energy and confidence didn't hurt!).
To all of you just starting out—you can do this! Never give up. It's SOOO worth it.
you love about Nutrisystem diet is now online!
Join for free today and enjoy access to the following regardless
of whether you buy any NutriSystem products:
• Unlimited Counseling and Support Services
• The Daily Dose Weight Loss Advice
• Online Newsletter
• Online Classes
• Menu plans
• A one-week food diary
• A weight chart
• Online Bulletin Boards and Chat Rooms
• Online Weight Loss Diary
• Exercise Advice from Certified Trainers
• Nutritional Advice from Registered
Visit the NutriSystem
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When you get to the Nutrisystem.com website, click on the Free Membership
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Though the Nutrisystem Diet is designed to
incorporate NutriSystem products, using them is not mandatory.
Why do people experience
dramatic weight loss while juice fasting? The main benefit
offered by a juice fast, to those who wish to lose weight, is the speed
of the weight loss.
Weight loss and juice fasting
Are Negative Calorie
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HEALTHY NEGATIVE CALORIE FOOD RECIPES In 1935, Dr. Lindlahr
broadcasted his reducing diet on the radio and 26,000 listeners
participated. The average loss of weight was eight pounds in seven
days in all reported
Negative Calorie Foods Recipes in these newsletters are based on
the list of
catabolic foods he used as the base for his reducing diet plan.
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Fruit and vegetable juices
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Lower-carb recipes work by
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During the past 100 years, medical practice has been conformed to the
restraints brought about by legal intervention to exclude many former
practices and to limit therapies to those that conform to the standards of
the FDA and other agencies. Prior to this time, many alternative protocols
were openly available. Some of these treatments are highly effective but are
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It is therefor necessary for this site to limit its offering to information
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