Rosemary Herb
Rosemary, a woody herb with silver-green needle-like leaves and flowers that may be white, pink or blue, originally grew in the coastal area along the Mediterranean Sea. The leaves of this strongly fragrant plant possess a flavor that is a cross between lemon and pine. Translated from Latin, Rosemary means “dew of the sea”, and according to an old Spanish legend, returning sea-weary sailors could smell the fresh fragrance of the rosemary leaves from miles afar.
Rosemary History
In Roman mythology, Rosemary was frequently associated with love and romance. It was woven into garlands worn by Greek students as it was believed to strengthen memory. The herb has holy connotations to Christians who believe that the Virgin Mary once draped her cloak over a Rosemary bush, transforming the blossoms from white to blue.
Rosemary in Cooking
For culinary purposes, rosemary leaves may be used fresh or dried, and is a popular flavoring herb in traditional Mediterranean cuisine. Rosemary makes an excellent seasoning and marinade for all types of meat such as lamb, goat, chicken and veal. It is also great with beef and fish stew. Rosemary gives zest to otherwise bland potato dishes. It is also savored in bread, rolls, cheese and butter.
Health Benefits of Rosemary
Numerous health benefits have been associated with rosemary. Traditionally, it was always believed to stimulate and enhance memory; modern research shows that rosemary contains substances that prevent the break down of neurotransmitters in the brain, which certainly lends credence to this belief.
Rosemary also has a calming effect on the nerves, and can stimulate the circulatory system. It is also effective for combating hair loss, as it stimulates growth of hair follicles and promotes blood circulation of the scalp.
iThe Herb Garden Cookbook: The Complete Gardening and Gourmet Guide by Lucinda Hutson
Spices and Herbs, Lore and Cookery: Lore and Cookery by Elizabeth S Hayes
