Healthy Salad Dressing Recipes

Blue Cheese Dip/Dressing

  • 4 ounces bleu cheese, crumbled
  • 4 ounces mayonnaise
  • 4 ounces sour cream
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon onion powder
  • Pepper to taste

    • Mix ingredients and refrigerate 1/2 hour before serving.

    Blue Cheese Salad Dressing

  • 2 teaspoons heavy cream
  • 2 teaspoons mayonnaise
  • 1 tablespoon sour cream
  • 1 tablespoon blue cheese
  • 1 teaspoon powdered ranch dressing mix pinch of cayenne pepper

    • Mix all together and chill before serving.

    Cheesy Thousand Island Dressing

  • 1 cup cottage cheese
  • 1/4 cup ketchup
  • 2 tablespoons celery – finely diced
  • 2 tablespoons green pepper – finely diced
  • 2 tablespoons onion – finely diced
  • 1 tablespoon relish
  • 1 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons olive oil

    • In a blender combine cheese, ketchup, oil and spices. Blend till
    smooth. Stir in rest of ingredients. Chill several hours.

    Cheesy Herb Dressing

  • ½ cup yogurt
  • 1 tablespoon olive oil
  • 1 tablespoon Parmesan cheese – grated
  • 1 tablespoon parsley – dry
  • 1 1/2 teaspoons lemon juice
  • 1/4 teaspoon basil – dry
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon garlic powder

    • Combine all ingredients and mix well. Chill overnight.

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    Posted on Apr 29th, 2010 by Divine Grace

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