This recipe is a different take on your usual spinach artichoke dip. It’s pretty high in flavor due to the spices and seasonings. To get the highest health factor out of this dish, serve it with raw vegetables instead of the usual pita bread or tortilla chips.
Did you know: Bragg’s Liquid Aminos is a substitute for soy sauce that contains 16 amino acids. It has less sodium and is overall a better option. It can be hard to find depending on where you live so you can definitely substitute soy sauce if that’s all you have, especially if as in this recipe it’s a very small amount.
Ingredients:
10 oz frozen spinach, thawed and drained
12 oz package light silken tofu
1/4 cup eggless mayonnaise
3 garlic cloves, minced
1/2 cup scallions, sliced
1/4 cup green bell pepper, chopped
1 tsp onion soup mix
2 tsp Dijon mustard
2 tsp red wine vinegar
1 tsp Bragg Aminos
1/4 cup nutritional yeast
2 tbsp dried dillweed
1/2 tsp lemon pepper
Directions:
Prepare spinach and set aside. Place tofu in a food processor to blend. Add mayo, garlic, scallions, bell pepper and soup mix. Pulse for a few seconds and add mustard, vinegar, Bragg Aminos, yeast, dillweed, and lemon pepper. Process until smooth. Add spinach and pulse just until mixed. Cover and chill before serving.
(makes 6 servings)
