Health Recipes Tag: Avocado
The bright green color from the asparagus and avocado in this dish screams freshness. Make these ahead of time to serve at a cookout or summertime party. Alternatively, these make great lunchtime sandwiches served with a green sal
The pear-shaped fruit is an excellent source of monounsaturated fatty acids, potassium, vitamin E, vitamin B, and fiber.
One of avocado fats is oleic acid. Oleic acid, the primary fat in avocados has been shown to offer signif
This makes 2 servings of Avocado Bruschetta with Balsamic Vinegar.
Avocado Bruschetta with Balsamic Vinegar Ingredients:
2 slices peasant bread (pain paysan) or sourdough
1 large garlic clove
Extra-virgin olive oil
Avocado Nutrition
Avocados are a surprisingly complete food, with fourteen minerals to stimulate growth, including iron and copper for your blood. The sodium and potassium in avocados keeps your body chemically balanced, and thei
