Health Recipes Tag: flavonoids
Chances are you’ve heard about the health value of blueberries. With their deep blue color, they’re high in anthocyanins, a form of flavonoids . The flavonoids found in blueberries may provide protection against disease by up
Spinach components have been shown to inhibit growth and proliferation of cervical cancer cells in the laboratory and carcinogen-induced colon cancer in mice. Dietary intake of spinach has been found to be associated with lower r
Brussels sprouts look like miniature heads of cabbage. They are similar to cabbage in taste, but they are slightly milder in flavor and denser in texture. Brussels sprouts and cabbage are members of the cruciferous vegetable fami
The most common species of kiwifruit is Actinidia deliciosa, commonly known as Hayward kiwi. Kiwifruit is an excellent source of vitamin C and a very good source of dietary fiber. It is also a good source of the minerals potassiu
Bitter melon also called bitter gourd or wild cucumber was used as folk medicines from many decades for healing diabetes and infections. Also, it is helpful in people with sluggish digestion,dyspepsia and constipation.
Bitter
Grapes comes with different color and varieties. The crunchy, dry, sweet, and tart flavor has made grapes popular between meal snack as well as refreshing addition to both fruit and vegetable salads.
The purple (Concord) grapes
