This recipe was was passed to me by my lady friend who is a vegetarian. Surprisingly, the lemon juice and zest made the sprouts taste pleasant. The absence of any meat still made the recipe filling because of the almond slivers.

In recent years, there has been much made about food combining. Some books have come out with formulas that are so ridiculously stringent, it takes the joy out of sitting down and having a meal. Eating can become a science i

It is amazing what you can do with a fridge full of fresh fruit and a blender. The difference between blender recipes and juicing is the added advantage of soft fibers. This is wonderful for cleaning and maintaining a healthy

1 head of romaine lettuce, cut into bite size pieces 1/4 spanish onion, grated 1 cup carrot, grated 2 stalks of celery, chopped 1 green pepper, sliced in circles 3 tomatoes, wedged 1 cucumber, thinly sliced 1/2 lb. e

Stuffed Peppers with Tuna 5 large green bell peppers 1 tin of tuna chunks 1 cup cooked potatoes cut in small cubes 1 small can of evaporated milk ½ cup of bread crumbs ¼ cup of grated cheese 1 table spoon of

Dining Ding 1 Ginger 1 onion 1 table spoon of Fish sauce 2 chili greens 2 eggplants 1 bitter melon squash leaves, Acacia leaves okra slice Today I would love to show you my first healthy Filipino recipe.