Health Recipes Tag: heart disease
Cinnamon is a spice consisting of the inner bark of the cinnamon tree. Cinnamon is a dietary source of manganese, calcium and iron. It also contains salicylic acid and several carotenoids and proanthocyanidins, all of which may ha
Other Names: Acai berry, Acai palm, Cabbage Palm, Palm Berry
The acai berry was popular in native medicine and was originally discovered by the locals of Brazil. It was used for its healing properties and health benefits.
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Purple carrots are rich in beta carotene and anthocyanins. This kind of carrots have originated from Turkey and the Middle East.
In ancient times, the purple carrot was used as medicine to treat everything from dog bites to s
Broccoli is a cruciferous vegetable that belongs to the cabbage family, which also includes arugula, cauliflower, collards, bok choy, kale, mustard greens, radishes, turnips, watercress, rutabaga, and brussels sprouts.
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Other Names for Camote: Kamote, Sweet Potato, Patata, Patae, Susse Kartoffel, Patata Dulce, Patate Douce, Patata Dolce, Batata Doce, Batatas
Camote tops are rich in vitamin A, thiamin, riboflavin, niacin, and ascorbic acid. Cam
The most common species of kiwifruit is Actinidia deliciosa, commonly known as Hayward kiwi. Kiwifruit is an excellent source of vitamin C and a very good source of dietary fiber. It is also a good source of the minerals potassiu
The fragrantly sweet juiciness and deep red color of strawberries can brighten up both the taste and aesthetics of any meal. There are more than 600 varieties of strawberries that differ in flavor, size and texture.
Strawberrie
Grapes comes with different color and varieties. The crunchy, dry, sweet, and tart flavor has made grapes popular between meal snack as well as refreshing addition to both fruit and vegetable salads.
The purple (Concord) grapes
In an “unexpected and groundbreaking discovery,” scientists at the Texas A & M University have discovered that mango extracts can prevent, if not stop, the growth of breast and colon cancer cells. Susanne Talcott and her husb
