Healthy Vegetarian Recipes

Tofu Egg Salad

Mix everything but the tofu. Squish tofu with your hands or fork and fold into mixed ingredients. Add a few drops of Tabasco sauce if desired. Let sit for one hour.

Tofu Pizza
In blender mix:
• 1 egg
• 1/4 cup parmesan cheese
• 1 Tbs. protein powder
• 1/2 block firm tofu
• 1 tsp. crushed rosemary
• salt to taste

How to prepare:
Spread in a round 9″ cake pan.

Top with:
chopped sweet peppers,
chopped tomatoes

Drizzle pesto sauce over this, then add grated mozzarella, black olives, bacon bits. Sprinkle parmesan cheese on top.
Preheat oven to 425 and bake for 20 min. Cool 5 min. then serve.